Hypnosis is a natural experience that happens to most of us each day when we become absorbed in doing something like driving, working, reading or watching TV. It is safe and drug-free.
In hypnosis, whilst you are deeply relaxed, your awareness is also heightened, and you are in control the whole time. You can return to full consciousness any time you either want to or feel the need to.
Hypnotherapy entails the use of trance and suggestion to adjust habits of thought, feeling and behaviour. It can also aid in general self-improvement through strategies such as non-clinical stress management.
Results from a hypnotherapy session can be restorative, rehabilitative, curative and, seemingly, miraculous.
One of the greatest Reiki healing health benefits is stress reduction and relaxation, which triggers the body’s natural healing abilities, and improves and maintains health. Reiki healing is a natural therapy that gently balances life energies and brings health and well- being to the recipient.
This simple, non-invasive healing system works with the Higher Self of the Receiver to promote health and well- being of the entire physical, emotional and spiritual body. Therefore it is truly a system of attaining and promoting wholeness of Mind, Body and Spirit.
Reiki is a specific type of subtle energy work in which healing is performed by the touch of the hands, allowing the flow of the energy from a limitless source (Universal Energy) to the client via the Reiki practitioner. It is an extremely powerful, yet gentle energy that can be easily channelled to yourself and others.